Baltimore Marathon in 10:10:10:10

10 Days, 10 Hours, 10 Minutes and 10 Seconds

I have been training for that last 20 weeks to run the Baltimore marathon. My first ever marathon and the first time I have done any real training for a running race. I have been training with the Ashburn Area Running Club and Potomac River Running as part of the AARC distance training program.

My goals for this run in order of preference:

  1. Finish in 4:45
  2. Finish in less than 5:00
  3. Finish on my feet

I got new shoes four weeks ago (Asics Nimbus 10) they are broken in (and extremely similar to my old Asics Cumulus). As of this moment my first concern is getting sick. Cdash is currently coughing up yellow phlegm and feeling miserable. Otherwise I have yet to run the full distance but I did run most all of the hills on the course on a 20 mile training run two weeks ago.

I am working on live tracking for the event, more details as I work them out.


Comments:

Good luck on the run!

Posted by Dale Ghent on October 01, 2008 at 03:13 PM EST #

Thanks :)

Posted by Shawn Ferry on October 02, 2008 at 01:44 AM EST #

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