Another 40 miles under the belt

I had a great week last week for running, which included 17+ mile club run on Wednesday night, a 2mile run/walk with my daughter on Sunday and two speed sessions.

I won't bore you with the details, but suffice it to say that my legs were rather tired when I got home (a bit late) on Wednesday night, as the most I've ever run before is a little over 16 miles!

This week, I think I'll take it a wee bit easier and aim for 13 miles on Wednesday and _maybe_ a track session on Thursday night with the club plus some treadmill work and 7-10 miles on Sunday.

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