JavaOne 2009 hands-on labs are available in SDN
By Rechtacek's on Jul 10, 2009
All Hands On Labs (including our NetBeans RCP Lab - 5540_netbeansrcp) from JavaOne 2009 are available at
http://developers.sun.com/learning/javaoneonline/j1labs2009.jsp?track=1&yr=2009 for public access. There are available all exercises, also there are solutions and guides how to use the exercises.
Enjoy it and try it at home.