The bear comes out of hibernation...

Ok I whole heartedly admit that I did the bear plus workout this winter. I hibernated. Worse yet I did not bulk up before hibernation. I actually slept and ate at the same time. I now have to work off the pounds I put on. At least to did not get close to my original poundage.

I actually got good cardio in this evening. DC seems to be enjoying a bit a spring time. It was refreshing to get outside again. No worries. No recession. Just me and nature. Yes.

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