Phase II Update 1 (295)
By leroyk on Jul 09, 2008
Well July seems to starting off slowly buy surely. My trainer had a surprise for me this morning. The dreaded pop quiz, which in my case means weigh in. So yes I know I have been losing weight but the scale scares the crap out of me each time I get on the thing. Add in, at least my experience has been, that no two scales are calibrated the same. In this case the gym scale has always been heavier. If I was into conspiracy theories I would think they adjust the scale to be heavier.
Well the scale came right on the 295 mark. Yes. Less then the big 300. A ways to go but working. Had a great cardio and trainer session today. Got outside yesterday for some walking. Actually cooking healthy and eating almost balanced meals.
Lifetime (55), Phase 1 (23), Phase II (2)