6 month update 12 (299)
By leroyk on Jun 16, 2008
Well I made my goal of 300 for the month of June a few weeks early. Actually beat it by one pound(299). I will take it. Last week I had to buy new clothes on a business trip when the airline "delayed" my bags. I fit into a size smaller. Yeah. So the hard work is paying off. I have been doing extra cardio over the weekends or whenever I can fit it in. Watching what I eat very carefully. Small meals 4 times a day.