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Week 9 Mileage - PR on Rancho

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Mon: Rest

Tue: 8.5 miles

Wed: 7 miles

Thu: 7 miles

Fri: 5 miles

Sat: 5 miles

Sun: 9 miles

I did Rancho PG&E
this morning with 48:40 going up (starting from the first parking lot) and a
total timing of 1:19:23 (stopping at second parking lot). I started slow and
wasn't very happy with my performance but guess my clock showed otherwise :) But
I definitely need to do it more often in order to be prepared for the

upcoming marathon
.

And BTW, this was my first 40 mile week :)

Here are the interesting reads of this time ...

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Comments ( 1 )
  • linh Saturday, May 5, 2007
    wow! Rancho! I love that place. You should try Wildcat trail. It's good too
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