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Week 2 Mileage

Guest Author
Mon: Rest

Tue: 3.5 miles

Wed: 3.5 miles

Thu: Rain

Fri: 5 miles

Sat: 7 miles

Sun: Rain

The goal, for next 2 weeks, is to build up mileage gradually and
then start hill runs. I'll definitely need lots of hill runs this
time
and that's why starting early. For that, Rancho
is my friend. I found a great tool
that calculates route distance and elevation for any possible route at Rancho so
this is going to be handy.

And if you are planning to register for San
Francisco Marathon
, 3rd tier is sold out as
well
. The current registration rate is $100, as opposed to $75, $85 &
$95 in the previous tiers, and expires on 4/7/7.

Technorati: running
training fitness
runninglog runningtool
runsfm rancho

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