Mon: 5 milesTue: JavaOneWed: JavaOneThu: JavaOneFri: JavaOneSat: 17 milesSun: Rest
With 10 more weeks remaining, finally started getting into long runs. And it
was a perfect weekend to start because I could not run pretty much the entire
week because of JavaOne. And I think it was not a bad start, but the runs are
going to get longer.
Here are the good reads of this time ...
Fluids 101 - As the weather heats, proper hydration is the key.
What's your mantra ? - A word of encourage can add snap to your stride,
even if it comes from within.
101 reasons to run - Have you lost your motivation ? 101 reasons to help
you out the door.