Mon: RestTue: 8.5 milesWed: 7 milesThu: RestFri: 5 milesSat: 9 milesSun: Rest
It must be JavaOne Adrenaline. I
improved my PR on Rancho yesterday, going up 47:24 (10 secs
better) and a total timing of 1:17:05 (2 min 5 secs
Here are the good reads of this time ...
all @ JavaOne next week. And because
I'm going to be there the whole week, I'll be not be running and hopefully that
will charge me up for a 15 miler next weekend :)