Week 9 Mileage - PR on Rancho

Mon: Rest
Tue: 8.5 miles
Wed: 7 miles
Thu: 7 miles
Fri: 5 miles
Sat: 5 miles
Sun: 9 miles

I did Rancho PG&E this morning with 48:40 going up (starting from the first parking lot) and a total timing of 1:19:23 (stopping at second parking lot). I started slow and wasn't very happy with my performance but guess my clock showed otherwise :) But I definitely need to do it more often in order to be prepared for the upcoming marathon.

And BTW, this was my first 40 mile week :)

Here are the interesting reads of this time ...

Technorati: running training fitness runninglog

Comments:

wow! Rancho! I love that place. You should try Wildcat trail. It's good too

Posted by linh on May 04, 2007 at 06:08 PM PDT #

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Arun Gupta is a technology enthusiast, a passionate runner, author, and a community guy who works for Oracle Corp.


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