Week 21 Mileage - 3 more weeks

Mon: 7 miles
Tue: Rest
Wed: 7 miles
Thu: Rest
Fri: Rest
Sat: 12 miles
Sun: Rest

Here are good reads of this time:

I'll have my last long run next week and then taper down.

Technorati: running fitness runninglog

Comments:

Ran the Comrades back in 1990 - only 8000 runners then. Amazing race and am thinking about a second in 2008! Maybe we will see you there?

Posted by Al on July 11, 2007 at 12:01 AM PDT #

Al, glad to know somebody who actually ran comrades. See my picture on the top-right corner and I'll be wearing a shirt with my name on it. Good luck and see you there!

Posted by Arun on July 11, 2007 at 02:27 AM PDT #

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Arun Gupta is a technology enthusiast, a passionate runner, author, and a community guy who works for Oracle Corp.


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