Week 14 Mileage

Mon: Rest
Tue: 3.5 miles
Wed: 3.5 miles
Thu: 3.5 miles
Fri: 10 miles Bike
Sat: 7 miles
Sun: Rest

Traveling spoiled my long run this weekend but I plan to do a good one coming weekend.

Couple of good reads this time ...

  • Eat like Lance - Learn to fine-tune your diet from the man who coached Lance Armstrong to 7 consecutive Tour-de-France wins.
  • Runner's Pantry - 10 canned foods that should be in every runner's pantry.

Technorati: running fitness runninglog

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Arun Gupta is a technology enthusiast, a passionate runner, author, and a community guy who works for Oracle Corp.


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