Week 12 Mileage - JavaOne Adrenaline
By arungupta on May 06, 2007
Tue: 8.5 miles
Wed: 7 miles
Fri: 5 miles
Sat: 9 miles
Here are the good reads of this time ...
- Trail Racing 101 - Good read to get familiar with trail running. South Bay trails are tempting and I'll try them after JavaOne gets over.
- The 20 Best Weight-Loss Foods - How runners can loose pounds by altering their diet ?
- Desktop Dining - The keys to eating right when you are eating on the job
- Pikes Peak Marathon - Average grade of 11% and even then the race was sold out in 23 hours. Read more here.
- Spring Trail Shoe Guide - I've put almost 500 miles on my Nike Pegasus and finally bought a new pair over the weekend. Highly recommended.