Week 10 Mileage - Improved PR on Rancho

Mon: Rest
Tue: 7 miles
Wed: 5 miles
Thu: Rest
Fri: Rain
Sat: 9 miles
Sun: 10 miles

Improved my last week's PR on Rancho to 47:35 going up and a total timing of 1:19:10.

Here are the interesting reads of this time ...

Technorati: running training fitness runninglog

Comments:

Post a Comment:
Comments are closed for this entry.
About

profile image
Arun Gupta is a technology enthusiast, a passionate runner, author, and a community guy who works for Oracle Corp.


Java EE 7 Samples

Stay Connected

Search

Archives
« July 2014
SunMonTueWedThuFriSat
  
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  
       
Today