JavaOne Adrenaline - 6:40 min / mile
By arungupta on Apr 29, 2008
It must be JavaOne adrenaline - This morning I ran 2 0.75 miles with 7:03 min pace and 2 0.5 miles with 6:40 min pace.
My typical speed is 8:30 min/mile and I've never exceeded 7:30 min pace ever. So this is really cool and exciting!
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