Final push for marathon training

With an 18.5 miles run yesterday morning, this is the start of long runs for the upcoming marathon. It took 2hr and 43 minutes, burning 2460 calories, giving a 8:49/mile pace. Now on to longer runs for the weekends to come ... 20, 22 and hopefully 24.

After almost 5 months of training, the goal is to finish the complete marathon in less than 4 hours.

Technorati: Running Training

Comments:

Good to know that you are back on track. Sorry I have been lazy since last 3 weeks and have been able to start only past 7am

Posted by Atul Trivedi on September 23, 2006 at 11:44 AM PDT #

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Arun Gupta is a technology enthusiast, a passionate runner, author, and a community guy who works for Oracle Corp.


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