2009 Running Summary - 1286 miles, 71% of running days

Here is a summary of my running logs in 2009:

And a bar chart that shows mileage for each day:

And finally a summary for each quarter:

Quarter Summary
Jan 1 - Mar 31, 2009
Apr 1 - Jun 30, 2009
Jul 1 - Sep 30, 2009
Oct 1 - Dec 31, 2009


The last quarter was just terrible in terms of number of running days and pace but was a good recovery period as well. However I can certainly feel it in terms of the overall reduced pace. The biggest reasons for missed out running in 2009 were falling sick or traveling with no gym facility in the hotel.

Two goals for 2010:

  • Reduce the number of missed days of running - With no upcoming travel plans, this might be a good time to catch up on this goal.
  • Increase the overall mileage - This will require more than a few long distance runs and so will try to get them early on.

The charts shown above can be easily generated using using a Rails application or a Wicket application on GlassFish.

Technorati: glassfish running logs 2009

Comments:

My total mileage for 2009 was 1311. This is only 11 months running as I’m not running in December. My average weekly mileage was 25.1 miles. The increase in my mileage this year has to be related to my two marathons those long runs really add up. I’d love to be lots more though – as that’s what I need to get quicker.

Posted by mini sd 8gb on January 07, 2010 at 01:51 AM PST #

Post a Comment:
Comments are closed for this entry.
About

profile image
Arun Gupta is a technology enthusiast, a passionate runner, author, and a community guy who works for Oracle Corp.


Java EE 7 Samples

Stay Connected

Search

Archives
« April 2014
SunMonTueWedThuFriSat
  
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
   
       
Today